Training & Consultancy
Empower your team.
At Lena, we pride ourselves on being your trusted, experienced and professional training and consultancy provider.
We understand the varying needs of the different roles and teams within your organisation, and the sector you operate within. That’s why we’ve developed a suite of online and in-person training solutions which can be off-the-shelf, slightly tweaked, or fully tailored to suit your unique needs.
Not sure what it is you want or need? Get in touch today – our Wellbeing team, alongside our pool of talented and knowledgeable trainers and expert consultants, can work alongside you.
We will help you to identify, or to better define and refine your requirements, and then, to deliver a customised programme that will result in the developments or improvements you want to see in your team(s).


Levels of training.
- Foundation level courses focus on raising awareness and increasing knowledge of a particular topic – they are normally of a shorter duration ie 1-1.5 hours and mainly delivered online.
- Intermediate training takes place over a few hours or half-day and includes an element of skills development as well as knowledge transfer and awareness-raising.
- Advanced level courses are a full day, or a series of half-days/full days delivered as a programme and often include a focus on skills development and practical application.
Training topics & themes.
We have 100+ courses available, which can be split into 6 distinct areas:
- Lifestyle and Wellbeing (eg Introduction to Self-Care or Getting a Good Night’s Sleep)
- Wellness Activities (eg Yoga or Arts & Crafts or Cook-a-longs
- Personal/Professional Development (eg Coaching Skills or Communication Skills or Handling Difficult Calls)
- Leadership and Management (eg Leading Hybrid Teams with Ease or Inclusivity in the Workplace for Leaders)
- Mental Health Awareness (eg Managing Stress & Its Effects or Dealing with Traumatic Images)
- Specialist Training (eg Substance Misuse, Gambling, Parenting, Clinical Training Programme, MHFA-Mental Health First Aid)

Lena Training Directory
Please take some time to review our online, fully searchable, training directory where you can search by Category, by Keyword, by Course level, by Course length, and by Course aim.
- Development and Coaching (22)
- Leadership and Management (12)
- Lifestyle and Wellbeing (21)
- Mental Health Awareness (23)
- Specialist Training (13)
- Wellness Activities (9)

How to book.
Once you have a clearer idea of: the topic/subject area you would like to address, for which staff groupings/teams, and when you would potentially like the training to be delivered, we would be delighted to have a further discussion with you to flesh out a more detailed proposal and programme. Just complete the contact form or email us at enquiries@lenabyinspire.com
We can provide in-person courses in our state-of-the-art training facility in Lombard House, Belfast.
Or if easier/preferable, we can also deliver F2F training on-site in your premises, or in an alternative venue of your choosing.
Foundation course: The speaker was inspiring, content was easy to understand but very relevant and helpful.