wellness activity

Mat-Based Pilates

Listing Title
Mat-Based Pilates
Category
Key Words
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Course Level
Foundation
Knowledge & Skills
Practical Application, Self-care Treatment
Course Length
1-1.5 hours, 1-1.5 hours - Online only, Modular Programme

Team Wellbeing Days

Listing Title
Team Wellbeing Days
Category
Key Words
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Course Level
Intermediate, Advanced
Knowledge & Skills
Practical Application, Self-care Treatment
Course Length
Half day, Full day

Yoga for Deep Rest

Listing Title
Yoga for Deep Rest
Category
Key Words
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Course Level
Foundation, Intermediate, Advanced
Knowledge & Skills
Self-care Treatment
Course Length
1-1.5 hours