meditation

Desk Detox – Yoga for Office Workers

Listing Title
Desk Detox – Yoga for Office Workers
Category
Key Words
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Course Level
Foundation, Advanced
Knowledge & Skills
Self-care Treatment
Course Length
1-1.5 hours, Modular Programme

Mindfulness Based Stress Reduction

Listing Title
Mindfulness Based Stress Reduction
Category
Key Words
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Course Level
Advanced
Knowledge & Skills
Awareness-raising Knowledge Transfer;Skills Development;Practical Application
Course Length
Modular Programme

Mindful Self Care

Listing Title
Mindful Self Care
Category
Key Words
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Course Level
Advanced
Knowledge & Skills
Skills Development, Practical Application
Course Length
Full day

Trauma Informed Yoga

Listing Title
Trauma Informed Yoga
Category
Key Words
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Course Level
Foundation, Advanced
Knowledge & Skills
Practical Application, Self-care Treatment
Course Length
1-1.5 hours, Modular Programme

Yoga for All

Listing Title
Yoga for All
Category
Key Words
, , ,
Course Level
Foundation, Advanced
Knowledge & Skills
Practical Application, Self-care Treatment
Course Length
1-1.5 hours, Modular Programme

Yoga for Stress Release

Listing Title
Yoga for Stress Release
Category
Key Words
, , , ,
Course Level
Foundation, Advanced
Knowledge & Skills
Practical Application, Self-care Treatment
Course Length
1-1.5 hours, Modular Programme

Yoga for Teens

Listing Title
Yoga for Teens
Category
Key Words
, , , , ,
Course Level
Foundation, Advanced
Knowledge & Skills
Practical Application, Self-care Treatment
Course Length
1-1.5 hours, Modular Programme

Yoga for the Stages of Menopause

Listing Title
Yoga for the Stages of Menopause
Category
Key Words
, , , ,
Course Level
Foundation, Advanced
Knowledge & Skills
Awareness-raising Knowledge Transfer, Skills Development, Practical Application
Course Length
1-1.5 hours, Modular Programme